Our strength is in our diversity.

Alpenflow offers a wide variety of Yoga classes. With over 30 classes per week, you will find a yoga class, teacher, and temperature that is just right for you. Our Yoga classes are all levels, range from slow to vigorous, and warm to heated. All classes are taught by Yoga Alliance certified teachers. Whether you are a regular practitioner, or brand new to yoga, Alpenflow offers something for you.

If you are new to the practice, or new to the space, please scroll down to see our schedule, class descriptions, pricing, and FAQ. You can also call or text us anytime at 530.268.5755, with any questions you may have . We look forward to seeing you on the mat.



Class Descriptions

Rates and Membership

Alpenflow Yoga strives to offer our community the best value for drop in classes, memberships, workshops, and special events. We provide the highest level of teaching in one of the most beautiful spaces in the world. Please join us, and be a part of our beloved community. You can register here, at the studio, or if you have any questions please contact us.

Drop In: $20

New Student Special: $30 for 14 days unlimited (new students only, no previous membership, Local Residents Only)

Gold Pass : $108 month unlimited (requires 3 month minimum auto debit contract)

1 Month Unlimited Pass: $120 month (valid 1 month from date of first use, no contract required)

7-Day Unlimited Visitor Pass: $75 (valid for 7 days, includes mat rental and towel service, Non Residents Only)

3-Class Pass Membership: $57 (valid for 45 days)

5-Class Pass Membership: $90 (valid for 3 months)

8-Class Pass Membership: $136 (valid for 6 months)

10-Class Pass Membership: $160 (valid for 6 months)

20-Class Pass Membership: $280 (valid for 12 months)

Gift Certificates: Available for any amount.

The Beta (FAQ)


Please bring your own reusable water bottle. We do not provide any type of single use cups or water bottles. We have bkr water bottles for purchase.


If you are new to the studio please arrive at least 15 minutes before class to fill out your waiver. All others, please arrive at least 10 minutes before class begins. Give yourself time to check-in, store your items, place your mat down, situate your props, fill your water, and use the facilities. If you show up late, we ask that you wait until the opening invocation is complete. 


Please take your shoes off outside in the breezeway. You can leave your shoes in the breezeway or store them in your locker room cubby. . 

Mats & Towels

In most of our classes you will sweat. We suggest bringing a yoga mat, a yoga mat towel and a hand towel with you to class. If you do not have these items we will provide them for you. We offer B Yoga and Manduka mat rentals for $2. As well as a complimentary hand towel. If you need a yoga mat towel, we will provide one for an additional $2 rental charge. We also sell a yoga mats and yoga mat towels.


We provide cubbies for you in the changing rooms. The studio is safe and secure. You can feel confident your belongings are safe or bring them in the studio with you.

Electronic Devices

We ask that you leave your electronic devices, with the ringer off, stored outside the practice space. If you are on call, or have a special circumstance, we understand, just speak to your teacher before class and be respectful of your neighbors. 


The final pose of each class is Savasana. This is the most important pose. We ask that you make the time to stay for the entire class. Please do not leave early without speaking to your teacher before class begins (we understand life happens, please do your best). 

Private Yoga

Private Yoga sessions are offered either in the studio or in the privacy of your residence. We offer a diverse staff of Yogis that can cater to your individual, or group needs. Whether you are an athlete, recovering from injury, or a student looking to build a home-based practice, Alpenflow can tailor any class to fit your needs.

Do you want to join a yoga class and find it helpful to go over the fundamentals of the poses first?

Are you new to the practice and seeking 1-on-1 instruction tailored for your body?

Have you hit a plateau and are looking for inspiration?

Private Classes Prices

In studio, 75 minutes: $100 1-2 people, $10 each additional person

Out-call, 75 minutes: $150 1-2 people, $10 each additional person in Truckee

Travel fee: $25 to Squaw Valley, Alpine Meadows, Sugar Bowl, Northstar, Kings Beach, Tahoe City, Crystal Bay.

Deposit: 50% non refundable deposit

If you would like to book a private please fill out the form from the link below. You can also call us at 530.268.5755 or email mike@alpenflowyoga.com