Modern Yoga with Annie Rosenthal Parr
Saturday, May 11th | 1-3:30pm
Modern Yoga is a dynamic mat-less class bridging vinyasa flow yoga, mind-body fitness modalities and floor based modern dance principles. The class sequences artful movement patterns to stretch, tone and ground the body. All of the sequences are choreographed and clearly guided similar to a yoga class but with the personality of a dance class. Dancer or not, yogi or not, this is not a traditional dance or yoga class. It is for the athletic and artful minded individual that is looking to creatively expand their practice. This class will open up ones approach to transitions, musicality and flow. Modern Yoga enables a strong, and efficient body, stimulating grace and fun through motion to connect to your authentic self.
About Annie Rosenthal Parr
Annie is the proprietress of RoCo Dance and Fitness. She is a dancer, choreographer, teacher and mother of two. She is a native of Mill Valley, California and received a Bachelor of Fine Arts in Dance from New York University’s Tisch School of the Arts. She was a member of Della Davidson Dance and Margaret Jenkins Dance Company and founded RoCo Dance and Fitness in 1993. Annie actively mentors artists and instructors at RoCo through teacher training and guidance in assembling comprehensive structure to classes and choreographic feedback. RoCo has both a conservatory and recreational training program for youth to study contemporary, ballet, jazz breakdancing and Hip Hop.