Yoga & Sound Tea Lounge | Restorative Yoga & Sound Healing
Friday, May 24th 19, 2019 from 7 - 9pm
$30 in advance / $35 day of
Join Sarah Hannala and Emily Weer for a transformative 2-hour meditative journey through sound. Embrace self reflection, love and ultimately, unity. Sarah will move you through gentle restorative yoga postures to relax and unwind the body, while Emily serenades you with sound to calm the mind.
Together they will guide you through meditational practices and Kirtan to lead you to a state of ultimate bliss and relaxation. Restorative yoga and sound healing help to reduce anxiety and depression, increase blood circulation, lower anger and blood pressure, increase mental and emotional clarity, as well as stimulate the immune system.
Sarah and Emily have been collaborating for years, and together they create an experience you will never forget. Get extra cozy and enjoy a hot tea provided by Adagio Tea.
Sarah Hannala is a yoga teacher, healer, writer and an avid environmentalist. She began her yoga journey in Lake Tahoe, but now spends her time teaching all over the world. She teaches many styles and lineages of yoga with a large Bhakti iinfluence in all of her classes. Since she is always on the move, we are always excited when her love passes through the studio! Sarah was also voted, "Best Yoga Class" in North Lake Tahoe for two years in a row and is deeply loved in community. Her mindful offerings come from a place of raw and real vulnerability with a deep love that never goes unnoticed. Only here for one weekend and space is limited, her workshops will sell out fast, so please be sure to sign up beforehand!
Emily Weer is a locally loved healer that offers heart-opening yoga, energy work, body work/massage, tantra and sound healing. She has been teaching many styles and lineages of yoga in the area since 2003. Her sound healing brings a shamanic influnced soundscape of ethereal tones, gongs, tibetan bowls, flutes, chimes, bells, harmonium, voice, handpan, mystical tongue drums, and a whole lot of love. With over 20 years of experience in the healing arts, Emily's love and connection to spirit shines bright in each of her unique offerings.
Questions? Text or call 530.268.5755 or visit alpenflowyoga.com/connect