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Hand Balancing Workshop Series with Julz | Workshop #2

  • Alpenflow | Yoga and Movement Lab 10775 Pioneer Trail, 105B Truckee, California, 96161 USA (map)

Hand Balancing Workshop Series with Julz | Workshop #2

When: Saturday, March 18th

Time: 1-2:30pm

Cost: $50 drop in | $120 Series (3 Workshops)

Learn drills, skills and technique to start or continue your handstand journey. We will work on refining alignment, tightness, and balance. Learn the mechanics and exercises that will get you to stand on your hands longer, as well as recovery exercises to enjoy a pain free hand balance. Much of our work will be done with partner spotting, but we will work with the wall as well as falling techniques so you can train safely anywhere. No experience necessary, only a willingness to work and try something new!

Homework will be given each week before the next session.