Join mölly and Mike for an evening of deep house beats, meditation and movement. You’ll be tuned in via silent disco headsets to create an even more personal atmosphere. Space is limited. Please register in advance. This is a special event; discounts apply for season pass holders, recurring membership holders, and legacy members.
What is Deep House Flow?
Deep House Flow is a yoga class that combines the physical and spiritual aspects of yoga with the rhythm and energy of deep house music. This style of yoga focuses on flowing movements synchronized with the beats of the music, creating a dynamic and energetic practice that both challenges and soothes the body and mind. Expect a dynamic, uplifting practice that will leave you feeling energized, relaxed, and rejuvenated.
What are Silent Disco Headsets?
A silent disco yoga class involves participants wearing wireless headphones, which allows them to hear music and instructions from the instructor without disturbing others. This creates a unique, immersive experience for each person, as they are able to tune in to their own music or soundscape while participating in the yoga class. The headphones also allow for a more intimate connection between the instructor and individual participants, as the instructor's voice is only heard by those who have their headphones on. The overall effect of this type of yoga class is a peaceful, personalized, and noise-free environment.
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