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AFLOW Winter Series Dance Class | All Levels | Warm

  • alpenflow | yoga & movement lab 10775 Pioneer Trail Truckee, CA, 96161 United States (map)

Discover the joy of movement with AFLOW, a dynamic dance class set to the vibrant rhythms of Afrobeats! This offering is designed to energize your body and uplift your spirit. Over the course of an hour, you’ll groove barefoot, moving with the music in a way that feels natural and freeing.

This winter series  is perfect for dancers of all levels, and we promise you'll leave feeling both sweaty and smiling! You can regsiter for the entire series or a session. So come ready to play and explore and shine.

Don't miss this chance to experience the fun of AFLOW—because you'll never know until you try! Come dance with us!

AFLOW Drop-in: $20 or

afy memberships apply!

Register HERE

About Heather

Heather brings her passion and energy to alpenflow with a background in theater arts and a diverse background in various dance genres. Following her love for movement, Heather has created her unique dance style called AFLOW Dance. In her classes, she skillfully blends different music and dance styles, from the upbeat rhythms of Afrobeats and vibrant drum recordings to jazzy grooves and her own personal flair. Heather’s AFLOW Dance is all about generating joy from the inside out! Heather believes that dance is a powerful tool for creative expression, learning, personal connection, and enhancing mental health for all communities. Join her in celebrating the joy of movement and discover how dance can enrich your life!