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AFLOW Dance Class | All Levels | Warm

  • Alpenflow | Yoga and Movement Lab 10775 Pioneer Trail, 105B Truckee, California, 96161 USA (map)

When: Sunday, September 22, 2024

Time: 2-3pm

Cost: Free (advance registration and sign up required)

Please note: This class will be filmed and photos taken for the presenter to utilize in future offerings.

Register

Discover the joy of movement with AFLOW, a dynamic dance class set to the vibrant rhythms of Afrobeats! This free community offering is designed to energize your body and uplift your spirit. Over the course of an hour, you’ll groove barefoot, moving with the music in a way that feels natural and freeing.

This session is perfect for dancers of all levels, and we promise you'll leave feeling both sweaty and smiling! This class will be filmed for future promotional use, so come ready to play and explore and shine.

Don't miss this chance to experience the fun of AFLOW—because you'll never know until you try! Come dance with us!

About Heather

Heather brings her passion and energy to alpenflow with a background in theater arts and a diverse background in various dance genres. Following her love for movement, Heather has created her unique dance style called AFLOW Dance. In her classes, she skillfully blends different music and dance styles, from the upbeat rhythms of Afrobeats and vibrant drum recordings to jazzy grooves and her own personal flair. Heather’s AFLOW Dance is all about generating joy from the inside out! Heather believes that dance is a powerful tool for creative expression, learning, personal connection, and enhancing mental health for all communities. Join her in celebrating the joy of movement and discover how dance can enrich your life!