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200 hr. 5 week Yoga Studies Immersion | Teacher Track

  • Alpenflow | Yoga Studio Tahoe 10775 Pioneer Trail Truckee United States (map)

5 week 200 hr. Beginning Yoga Studies Fall Intensive (plus 4 weeks of home study/group discussion)

Our mission is to provide the highest level of Yoga Study, not “train” individuals to “teach” a class. The practice of Yoga is a life practice. The  philosophies rooted in the practice of Yoga are thousands of years old. We are humbled and grateful to share the lineage of Yoga with you. The study of Yoga goes way beyond anatomy, sequencing, and poses. 

Our Yoga school  will provide you with all of the credentials you will need to teach Yoga, however, our hope is that you will learn valuable life practices that enable you to move through the world from a place of service, action, and knowledge. 

Our 200 hr. 5 week Yoga Studies Fall Immersion program consists of 5 back to back modules with 1 month of home study before we meet.  This is an incredibly in depth program that requires a complete commitment of time and dedication in the study of Yoga. 

In this program you will immerse yourself completely in the study, practice, and teaching of Yoga. The program is proprietary, and curated by a diverse team of Yoga teachers with 1000's of hours of study and practice. In this program you will learn:

Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers

-History of Yoga & Different Yoga Lineages

-Patanjali's Eight Limbs of Yoga

-The Yoga Sutras


-And so much more.

Techniques, Training and Practice


-Mantra | Chanting

-Asana  (postures)

-Pranayama (breath control)

-And so much more.

Teaching Methodology

-Sun and Moon Salutations

-Standing Postures

-Seated Postures

-Forward and Back Bending Postures

-And so much more

Anatomy and Physiology

-Foundational Anatomy Studies

-Myofascial Studies

-Anatomy Trains

-Functional Anatomy

-And so much more.

Practicu-Group Practice

-Group Teaching



-And so much more

Home Study Begins: August 19, 2019 (15 hours per week)

Intensive Begins: Thursday, September 19, 2019 

Intensive Ends: Sunday, October 20, 2019


Thursday, September 19 - Sunday, September 22, 2019

Thursday, September 26 - Sunday, September 29, 2019

Thursday, October 3 - Sunday, October 6, 2019

Thursday, October 10 - Sunday, October 13, 2019

Thursday, October 17 - Sunday, October 20, 2019


Thursdays: Noon - 6pm

Fridays: 7 am - 6 pm

Saturdays: 7 am - 6pm

Sundays: 7 am - 6 pm

$500 deposit plus

$2,000 paid in full ($2,500 total)* or

$2,500 payment plan ($3,000 total)*

(*Required reading materials are not included please expect up to an additional $300)